It’s estimated that almost 50% of women in the UK are in menopause. That’s a huge number of the population ...Read More
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Women
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IN THE PRESS: Breathe your way to wellbeing
This article first appeared in the Caterham Independent on 4th Oct 2021 Did you know most people spend their lives ...Read More
BeautyExercises to tryHealth & WellbeingNatureWomen
Don’t underestimate the power of the tub
Whatever the season, don't underestimate the power of your bath to boost your body and your mind. Habitual bathing can ...Read More
Women
International Women’s Day tribute
As a female-owned and run business we are drawn to working with inspiring women. Those who are brave and often ...Read More
CommunityConservationFood & NutritionHappinessHealth & WellbeingNutritionWomen
The Day We Went Foraging In May
In may we went out into the woods with our incredible herbalist Alice. Twelve ladies joined us for the day ...Read More
BeautyBooks We LoveBusiness HealthExercises to tryHealth & WellbeingWomen
Ancient traditions can transform the way we live and work
What can Chinese medicine do for you? The short answer is, more than you might imagine. It's less concerned with ...Read More
Women
5 Ways To Break The Cycle-International Women’s Day 2019
We've created a brand new series of 5 workshops for the workplace in celebration of International Women's Day on Friday ...Read More
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Best Articles On The Life Adventure
Knowing where to start can be a little difficult... To help, we’ve compiled a list of the best articles based ...Read More
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Selsey Sea Bathing Society funded & 1st Spring meetup
Back in October The Life Adventure launched a crowdfunding campaign to raise funds for a new community project we launched ...Read More
CommunityConservationEssentials Reading ListExercises to tryNatureSwimmingWomen
Our top 5 reads on swimming out in the wild (and more)
I'm passionate about swimming which is why The Life Adventure is founding the community backed and funded project Selsey Sea ...Read More