Have you discovered the gift of the labyrinth yet? It’s an ancient spiritual tool that has provided solace and insight ...Read More

Mythology is a rich tapestry of stories, legends, and beliefs that has woven itself into the fabric of human culture ...Read More

Do you ever feel stuck when it comes to new ideas for getting your staff more healthy, motivated, creative and ...Read More

We loved reading this post by Stefan Borkowski, a renowned Shinrin-yoku (Forest Bathing) teacher, on the arrival of spring and ...Read More

On the whole, let’s say for the majority of us, the sun makes us happy, doesn’t it? In the summer, ...Read More

Today is the Winter Solstice here in the northern hemisphere. It's also known as Midwinter, which combined with a new ...Read More

FT website.

It’s estimated that almost 50% of women in the UK are in menopause. That’s a huge number of the population ...Read More

Identity is an elusive concept. How often do you ever stop to consider ‘Who am I?’ Try for a moment ...Read More

This article first appeared in the Caterham Independent on 4th Oct 2021 Did you know most people spend their lives ...Read More