Last month I was invited to record a podcast with the wonderful Jo Wyse of Tap Into Emotional Freedom, with ...Read More

It's Mental Health Awareness Week so I wanted to share a story with you about the time I spent over ...Read More

Working in a marketing agency feels like modern day slavery” This was the way one account manager recently described what ...Read More

Forest bathing is the practice of spending time in the forest for better health and wellbeing. Decades of research have ...Read More

What can Chinese medicine do for you? The short answer is, more than you might imagine. It's less concerned with ...Read More

In the last few weeks, a new chapter begun may have begun. Apple CEO Tim Cook said “If you’re looking ...Read More

Yesterday, one of our presenters at The Life Adventure, Resilience For A VUCA World to a government department. They recognise not ...Read More

The Street Wisdom activity had the biggest impact on me. Embracing the idea and actually slowing down enough to notice ...Read More

Love and work are the cornerstones of our humanness” Freud was perhaps one of the first to recognise the connection ...Read More

We run a workshop for the workplace called here’s a link to a PDF interview with Stuart Brown, Founder of ...Read More