Do you know that trees talk? Well, they do. They talk to each other and they’ll talk to you if ...Read More

Ok, so we're a few months beyond mid-year, but we love the idea of this mid-year re-cap and reflection so ...Read More

We may balk at the simplicity of walking and therefore dismiss its validity entirely, yet putting one foot in front ...Read More

Break the illusion of negative thinking and as a result experience a happier, healthier communication between you both. Have you noticed ...Read More

Improving your emotional wellbeing and increasing your mental fitness can seem like a daunting task. There is so much information ...Read More

I read this piece this morning by Pascale Finette who writes brilliantly as The Heretic on the startup world and ...Read More

June is the home of the longest day of the year in the northern hemisphere, known as the summer solstice. ...Read More

I’m becoming more convinced that a big mental crash often precedes significant breakthrough. Yesterday and today are living proof of ...Read More

The World Health Organisation recognises 'burnout' from job stress This week the World Health Organisation elevated the concept of burnout ...Read More

In may we went out into the woods with our incredible herbalist Alice. Twelve ladies joined us for the day ...Read More