Forest bathing is the practice of spending time in the forest for better health and wellbeing. Decades of research have ...Read More
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The Life Blog
Exercises to tryMindfulnessNature
Why Forest Bathing will help your mental wellbeing
Monday, May 13, 2019 |
BeautyBooks We LoveBusiness HealthExercises to tryHealth & WellbeingWomen
Ancient traditions can transform the way we live and work
Tuesday, May 7, 2019 |
What can Chinese medicine do for you? The short answer is, more than you might imagine. It's less concerned with ...Read More
Health & WellbeingLeadershipTechnology
The New Tech Chapter
Tuesday, May 7, 2019 |
In the last few weeks, a new chapter begun may have begun. Apple CEO Tim Cook said “If you’re looking ...Read More
Business HealthExercises to tryStress & Resilience
Resilience is far more than a buzzword – it’s the future
Wednesday, May 1, 2019 |
Yesterday, one of our presenters at The Life Adventure, Resilience For A VUCA World to a government department. They recognise not ...Read More
Marketing Agencies
Street Wisdom for D&AD New Blood Academy
Wednesday, April 17, 2019 |
The Street Wisdom activity had the biggest impact on me. Embracing the idea and actually slowing down enough to notice ...Read More
Business HealthChangeMarketing Agencies
Spotlight on mental Wellbeing in Marketing Agencies
Tuesday, April 16, 2019 |
Love and work are the cornerstones of our humanness” Freud was perhaps one of the first to recognise the connection ...Read More
Business HealthExercises to tryStress & Resilience
Why it’s time to play
Monday, April 8, 2019 |
We run a workshop for the workplace called here’s a link to a PDF interview with Stuart Brown, Founder of ...Read More
Marketing Agencies
Lifting the lid: Marketing Agencies Wake Up To Burnout & Mental Health
Wednesday, April 3, 2019 |
“Love and work are the cornerstones of our humanness.” Freud was perhaps one of the first to recognise the connection ...Read More
Business HealthHappinessHealth & Wellbeing
Are you IN THE FLOW?
Saturday, March 30, 2019 |
What does it mean? Flow has been described in so many different ways that it’s not always clear what people ...Read More
Business Health
Does an empathetic workforce make for a healthier workplace?
Sunday, March 17, 2019 |
I've found myself becoming more and more interested in the subject of empathy of late. This post doesn't seek ...Read More