“I am never bored; to be bored is an insult to one’s self.” ― Jules Renard Boredom. There’s a lot ...Read More
Category
Happiness
HappinessHealth & WellbeingLife
An alternative viewpoint on the Coronovirus
The Coronavirus signifies two aspects of the human story. First, it is all about fear. It is the manifestation of ...Read More
Exercises to tryFitnessHappinessWalking
Why Walking Can Lead To Happiness
We may balk at the simplicity of walking and therefore dismiss its validity entirely, yet putting one foot in front ...Read More
Best ArticlesHappinessHealth & WellbeingLeadership
13 Life-Learnings from Brain Pickings
We've been signed up to the newsletter from Brain Pickings for several years now and love the musings of its ...Read More
Climate BreakdownExercises to tryHappinessHealth & Wellbeing
The Benefits Of Mindful Walking
With so much going on in our lives and with the build up of frightening climate change statistics adding to ...Read More
Exercises to tryHappinessLife
Mid-Year Reflections
Ok, so we're a few months beyond mid-year, but we love the idea of this mid-year re-cap and reflection so ...Read More
Exercises to tryHappinessHealth & Wellbeing
10 things we’re doing more of in July
June is the home of the longest day of the year in the northern hemisphere, known as the summer solstice. ...Read More
CommunityConservationFood & NutritionHappinessHealth & WellbeingNutritionWomen
The Day We Went Foraging In May
In may we went out into the woods with our incredible herbalist Alice. Twelve ladies joined us for the day ...Read More
ChangeHappinessHealth & WellbeingLeadershipLifeStress & Resilience
The Slow Healer – A Wyse Women Podcast
Last month I was invited to record a podcast with the wonderful Jo Wyse of Wyse Women. Jo is a ...Read More
HappinessHealth & WellbeingLoveMindfulnessNature
Lessons from a little dog by the sea
It's Mental Health Awareness Week so I wanted to share a story with you about the time I spent over ...Read More