Knowing where to start can be a little difficult…
To help, we’ve compiled a list of the best articles based on the most read, the most shared and ones we’ve received most comments about across our social media channels.
The Life-Changing Magic Of Noticing — Why changing a little, will make you change a lot.
The Trouble With Things – Why we need to have less stuff and more experiences.
How To Be a Good Listener by Travis Bradberry – Listening is a bit like intelligence—most everyone thinks they’re above average, even though that’s impossible.
What Does It Mean To Be Feminine? – Lately we’ve been drawn to both reading and writing articles on the subject of the ‘feminine’, but what does the term ‘feminine’ actually mean?
The Importance Of Simplicity – The longer I have been working with businesses and the older that I get, the more convinced I am that every aspect of life is incredibly simple.
Knowing – A Powerful Lesson For The Business World – In Sanskrit, one of the oldest languages on the planet, there are two principles. Ra and Ma. Ra is the masculine principle and Ma is the feminine principle
Exercises To Try
8 Simple Ways To Overcome Anxiety At Work – Everyone gets nervous and anxious at times, but there are ways to control the onset. Here we discuss how to keep anxiety in check during stressful situations at work.
How Harvard Teaches Happiness, Esteem & Motivation – The Positive Psychology class taught by Ben Shahar attracts 1400 Students per term and 20% of Harvard graduates opt for this elective course.
Master Your Thoughts & Change Your Life – We tend to believe our own thoughts. Here’s ways to try to help alleviate ingrained patterning.
Is It Time To Look At Your Habits? It Could Change Your Life – As Mark Twain once commented “Nothing so needs reforming as other people’s habits.”.
Making Progress In Life Will Make You Happier – Here’s How – As human beings we thrive on achieving goals. We get a nice little hit of dopamine, the happiness hormone, when we achieve something. Research has proved time and time again that we are at our happiest when we are improving.
Re-Connecting To Nature
Forest Bathing – Decades of research have proved it improves health, makes you feel happier and creates a sense of calm and overall wellbeing
Doing Nothing – The Secret To A Happier Life – As humans we are hardwired to fill time. We try as hard as possible to keep ourselves occupied. But at what cost and why?
Get Wild For Fitness – True health is like a collage of different paints on an artists palette. When mixed correctly, the paints merge together create the desired look and feel.
The Nature Connection – The feeling of being locked back into nature.