With so much going on in our lives and with the build up of frightening climate change statistics adding to ...Read More
Category
Exercises to try
Exercises to tryHealth & WellbeingMindfulness
About..the truth
I once read "You cannot know the truth, you can only be it." It's easy to think you know the ...Read More
Exercises to tryHappinessLife
Mid-Year Reflections
Ok, so we're a few months beyond mid-year, but we love the idea of this mid-year re-cap and reflection so ...Read More
ChangeExercises to trySustainability
Actions and responsibilities: build what matters
I read this piece this morning by Pascale Finette who writes brilliantly as The Heretic on the startup world and ...Read More
Exercises to tryHappinessHealth & Wellbeing
10 things we’re doing more of in July
June is the home of the longest day of the year in the northern hemisphere, known as the summer solstice. ...Read More
Business HealthExercises to tryMarketing Agencies
Entrepreneurial mindset in organisations
Over the years I have worked with a number of creative teams in a variety of sectors ranging from R&D ...Read More
Exercises to tryMindfulnessNature
Why Forest Bathing will help your mental wellbeing
Forest bathing is the practice of spending time in the forest for better health and wellbeing. Decades of research have ...Read More
BeautyBooks We LoveBusiness HealthExercises to tryHealth & WellbeingWomen
Ancient traditions can transform the way we live and work
What can Chinese medicine do for you? The short answer is, more than you might imagine. It's less concerned with ...Read More
Business HealthExercises to tryStress & Resilience
Resilience is far more than a buzzword – it’s the future
Yesterday, one of our presenters at The Life Adventure, Dr Carole Pemberton, delivered an incredible session on Resilience For A VUCA World ...Read More
Business HealthExercises to tryStress & Resilience
Why it’s time to play
We run a workshop for the workplace called Preventing Burnout. It's one of our most popular and is regularly requested ...Read More