Improving your emotional wellbeing and increasing your mental fitness can seem like a daunting task. There is so much information ...Read More
Category
Business Health
Business HealthChangeCommunity
The Power of Community
I’m becoming more convinced that a big mental crash often precedes significant breakthrough. Yesterday and today are living proof of ...Read More
BurnoutBusiness Health
Burnout is now officially a workplace crisis
The World Health Organisation recognises 'burnout' from job stress This week the World Health Organisation elevated the concept of burnout ...Read More
Business HealthExercises to tryMarketing Agencies
Entrepreneurial mindset in organisations
Over the years I have worked with a number of creative teams in a variety of sectors ranging from R&D ...Read More
Business HealthHealth & WellbeingMarketing Agencies
Mental health in marketing agencies
Working in a marketing agency feels like modern day slavery” This was the way one account manager recently described what ...Read More
BeautyBooks We LoveBusiness HealthExercises to tryHealth & WellbeingWomen
Ancient traditions can transform the way we live and work
What can Chinese medicine do for you? The short answer is, more than you might imagine. It's less concerned with ...Read More
Business HealthExercises to tryStress & Resilience
Resilience is far more than a buzzword – it’s the future
Yesterday, one of our presenters at The Life Adventure, Dr Carole Pemberton, delivered an incredible session on Resilience For A VUCA World ...Read More
Business HealthChangeMarketing Agencies
Spotlight on mental Wellbeing in Marketing Agencies
Love and work are the cornerstones of our humanness” Freud was perhaps one of the first to recognise the connection ...Read More
Business HealthExercises to tryStress & Resilience
Why it’s time to play
We run a workshop for the workplace called Preventing Burnout. It's one of our most popular and is regularly requested ...Read More
Business HealthHappinessHealth & Wellbeing
Are you IN THE FLOW?
What does it mean? Flow has been described in so many different ways that it’s not always clear what people ...Read More