Discovering meditation I’ve had an interest in meditation and Buddhism since school and it wasn’t until I spent a couple ...Read More

As promised, the first of our many instalments of cherished reads that either the team have read themselves or have ...Read More

Many people talk about karma without fully understanding what it means. The more generalist idea of karma is that if ...Read More

This is a practical exercise for you to try for yourself. It's straightforward and won't take long, although the more ...Read More

Just as we've done in our 

What would our world look like without books? It’s hard to imagine isn't it? We've spent the last 10 years ...Read More

I was going to write a blog about risk. I’d whip through the theory, focus on the practice, and back ...Read More

Thanks so much to Tap into Emotional Freedom workshop, for his reassuring words which will help us through these past unsettling ...Read More

Whilst we prefer to use the term discomfort, as we're not too comfortable with the idea that stress is a ...Read More

We’ve spent much time discussing this at Learn Shed and find it a truly fascinating subject. When you read the ...Read More