Health & Wellbeing

https://youtu.be/DTfkcNc9iRk This beautiful film shot for wonderful and renowned fertility, pregnancy and integrated women's health expert, Emma Cannon, has just ...Read More

We love this from American entrepreneur and author James Altucher.  A light-hearted, yet really insightful and simple set of remedies ...Read More

True health is like a collage of different paints on an artists palette. When mixed correctly, the paints merge together ...Read More

This morning, Breakfast TV was awash with pieces on Mindfulness; how the NHS would benefit using it to help depressed ...Read More

Millenials are all too aware of the relationship between our inner reality and our outward appearance. For those in their ...Read More

https://youtu.be/30wxKkcMG9g The Life Adventure is working with GCM, a newly launched international consultancy based in London. It seeks to bring ...Read More

As the Dalai Lama explains, if you are walking along a trail and come along a person who is being ...Read More

When we first discussed the subject of Mindfulness and whether to create a series on The Life Adventure, it became ...Read More

Whilst this is from a religious standpoint, it's still interesting to see the history of mindfulness.  This is taken from ...Read More

Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his ...Read More