Here’s an example of how your report may look:
Overall summary
- 100% of the people in your organisation want to improve some aspect of their health
- Physical health satisfaction is high. 72.2% of people reported satisfaction for bodyshape or fitness
- Mental health satisfaction is high. 74.7% of people reported satisfaction for workload, energy or work/life balance
Health priorities
- Happiness
- Work:life balance
- Nutrition
- Pressure
- Body shape
- Fitness
- Energy levels
- What can you do now?
What can you do now?
HAPPINESS
Initial programme recommendations:
- We’ll create for you an online workshop with a ‘Happiness Toolkit’ for staff to watch anytime they like and refer back to again and again.
- We’ll run a 10 week (10 hrs) face-to-face (offline) ‘Happiness Workshop’ programme for you either on or offsite. Through proven techniques developed by research on Positive Psychology, we have developed a set of workshops teaching the 5 elements of the Perma method of Positive Psychology. This works as a prevention tool for psychological health and wellness rather than against mental illness and treatment. Concepts such as happiness, quality of life, coping, optimism and resilience is central to positive psychology, so in this workshop we’ll be teaching staff about social and emotional learning; learn how to learn more effectively, how to learn better self-regulation and self-control and how to increase concentration.
- We’ll create you an online workshop on ‘How to Sleep Better’. Many of us face sleep with a profound sense of anxiety. In this workshop, we’ll investigate our cultural and personal troubles with sleep and think about what action we can take to guarantee a good night’s sleep.
- Include the online workshop ‘Super States: The Psychology of Health, Happiness & Genius‘ as part of your suggested programme.
What can you do now?
WORK:LIFE BALANCE
Initial programme recommendations:
- Include the online workshop on ‘Mindfulness in the Workplace’ as part of your suggested programme
- We’ll run a 30 day ‘Inner Rhythm’ face-to-face (offline) leadership programme for you onsite.
The results
HAPPINESS
Happiness means that a person feels good within themselves and includes emotions and outlooks such as feeling positive, relaxed and optimistic.
Your stats
The results
WORK:LIFE BALANCE
Means that people generally feel they have sufficient energy to enjoy both their work and home lives equally.
Your stats
The results
NUTRITION
Nutrition means that people feel they eat a sufficiently healthy balanced diet. It includes all food, drink and supplements that they consume regularly.
Your stats
Your team are most interested in
- Receive specific nutrition advice – 19%
- Swapping unhealthy snacks – 18.8%
- Having healthier lunches – 16.8%
- Learning more about nutrition – 16.2%
- Eating a healthier breakfast – 15.2%
- Eating healthier evening meals – 14%
The results
PRESSURE
Pressure means that people feel as though they have sufficient time to complete all the necessary tasks within their working day.
Your stats
Your team are most interested in
- Spending more time with friends – 19.8%
- Improving organisation – 18.2%
- Advice on how to sleep better – 16.4%
- Advice on how to manage energy levels – 15.4%
- Advice on improving time management – 15.2%
- Learning how to meditate – 15%
The results
BODY SHAPE
Body shape means the proportions of your body in terms of weight, body fat etc.
Your stats
The results
FITNESS
Fitness means that people feel able to exercise (in any way) and do all of their daily tasks without feeling out of breath.
Your stats
Your team are most interested in
- Running – 14.2%
- Swimming – 13.6%
- Team Sports – 13.6%
- Cycling – 12.6%
- Strength Training – 12.6%
- Flexibility Training (Yoga/Pilates) – 11.8%
- Walking – 11%
- Home Workouts – 10.6%
The results
ENERGY LEVELS
Energy means that people feel alert, ready and able to perform at their best, both at work and at home
Your stats
Your team are most interested in
- General advice on how to improve energy levels – 19%
- Specific advice (on above) – 18.8%
- Nutrition to improve energy levels – 16.8%
- Quick ways to increase energy levels – 16.2%
- Advice on how the mind can help improve energy levels – 15.2%
Contact us to set up your own survey
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