True health is like a collage of different paints on an artists palette. When mixed correctly, the paints merge together ...Read More

This morning, Breakfast TV was awash with pieces on Mindfulness; how the NHS would benefit using it to help depressed ...Read More

Daylesford Organic, if you've not heard of it, is a 2350-acre organic farm set in the Cotswolds.  Loved by many ...Read More

Millenials are all too aware of the relationship between our inner reality and our outward appearance. For those in their ...Read More

The Life Adventure is working with GCM, a newly launched international consultancy based in London. It seeks to bring together ...Read More

We love this simple explanation from coach John P Morgan on why purpose is created, not found and why passion ...Read More

I was passionate when I was throwing hard pointed rocks at other little kids. “I hit him!” My friends and ...Read More

As the Dalai Lama explains, if you are walking along a trail and come along a person who is being ...Read More

When we first discussed the subject of Mindfulness and whether to create a series on The Life Adventure, it became ...Read More

Whilst this is from a religious standpoint, it's still interesting to see the history of mindfulness.  This is taken from ...Read More