Menopause Empowerment (TALK/WORKSHOP)

Menopause Empowerment (TALK/WORKSHOP)

With Akcelina Cvijetic

Menopause is marked by complex hormonal changes that have a serious impact on our physical body as well as our mental and emotional health. This is confirmed by a long list of symptoms such as: hot flushes, weight gain, fatigue, insomnia, memory loss, mood swings and low libido, to mention but a few.

In this talk (or longer, more in-depth workshop) we will unravel not just the most debilitating aspects of menopause, but also the ones that cause a deep and silent suffering. We shall address the importance of a hormonal balance and nutritional support as well as management of our mental-emotional needs.

One of the most commonly neglected and yet crucial areas of overall wellness that needs to be addressed are the emotions that arise around the time of menopause. The main ones include: anger, resentment, frustration, feeling devalued, sad and out of control.  Menopause brings a sense of loss with regards to our youth, femininity, beauty, the “empty nest” syndrome. As a result, we can often experience deep grief and depression during this time.

We shall explore how menopause can be a powerful tool to redefine our midlife as a golden bridge to our golden age.  Menopause is a transformative part of a woman’s life that can lead to a greater awareness and empowerment. It is the time to let go of what no longer serves us so that we can become the best expression of ourselves. Menopause’s ultimate invitation is not to be defined by who we are no longer, but who we are and how to make the rest of our life the best of our life.

In this workshop you will learn about
  • Impact on the main systems
  • Well-known and less-known symptoms
  • Hormonal (im)balance
  • Nutritional implications and advice
  • The emotional rollercoaster and its management
  • Menopause redefinition
  • Effective solutions

Menopause Empowerment can be delivered as a one hour overview or elaborated into a two-hour talk or a half a day workshop.

If you’d like to book this session for the women in your organisation click here and we’ll get right back to you.

 

Presenter Akcelina Cvijetic

Akcelina Cvijetic Dip NN Reg CCH MPNLP TFT Dx is a leading Wellbeing Expert and Performance Coach, recommended by the 2015 Harper’s Bazaar Directory of Best Health and Wellness Therapists, Tatler Editor’s Choice of Best Wellbeing Treatments and 2016 Vanity Fair’s and Psychologies Wellbeing Guru of Choice 2017, as well as Conde Nast Editor's choice of Best Wellness Experts 2017. She uses a unique blend of highly effective synergistic therapies, namely: Neuro-Linguistic Programming, Personality Profiling Enneagram, Life Coaching, Emotional Freedom Therapy, Naturopathic Nutrition and Hypnotherapy. She also draws upon the wisdom of Ayurveda, Vedanta, Mindfulness and Heartfulness. Unlike single-mode therapies, this master blend of specialist therapies offers a truly integrated, time-efficient approach that treats the entire mind-body-spirit. Akcelina's main area of expertise include enhanced cognitive and physical performance, higher emotional resilience, better stress/anxiety management, energy and sleep enhancement, optimal health (cardiovascular, digestive function and weight management), greater confidence and motivation and empowerment during the transitional times we may face in life. As well as running a successful practice in London, she gives regular talks and workshops for the Life Adventure and other organisations, both in the UK and worldwide. Akcelina is sought after by business people, celebrities and royalty, as well as the media, as their health and beauty go-to-expert. She has contributed to Tatler, Conde Nast, Porter, Harper's Bazaar, Vanity Fair, Psychologies, Natural Health, Health & Fitness, Your Fitness, Marie Claire, Cosmopolitan, Elle, Huffington Post, Country & Town, You Magazine, Kensington & Chelsea Magazine, Canary Wharf Magazine, Epicurean Life, Hi Living, Asiana, Asiana Bride, and Ruby. She also has a successful collaboration with the world’s leading luxury spas and wellness sanctuaries in the Maldives, India and Thailand.

MORE »

What’s included

Menopause Empowerment is bookable as a live 1 - 2 hour talk as well as a half day workshop as part of our revolutionary business programmes. Please contact us on hello@thelifeadventure.co for more details.

Price contact us for details

Presenter Akcelina Cvijetic

Akcelina Cvijetic Dip NN Reg CCH MPNLP TFT Dx is a leading Wellbeing Expert and Performance Coach, recommended by the 2015 Harper’s Bazaar Directory of Best Health and Wellness Therapists, Tatler Editor’s Choice of Best Wellbeing Treatments and 2016 Vanity Fair’s and Psychologies Wellbeing Guru of Choice 2017, as well as Conde Nast Editor's choice of Best Wellness Experts 2017. She uses a unique blend of highly effective synergistic therapies, namely: Neuro-Linguistic Programming, Personality Profiling Enneagram, Life Coaching, Emotional Freedom Therapy, Naturopathic Nutrition and Hypnotherapy. She also draws upon the wisdom of Ayurveda, Vedanta, Mindfulness and Heartfulness. Unlike single-mode therapies, this master blend of specialist therapies offers a truly integrated, time-efficient approach that treats the entire mind-body-spirit. Akcelina's main area of expertise include enhanced cognitive and physical performance, higher emotional resilience, better stress/anxiety management, energy and sleep enhancement, optimal health (cardiovascular, digestive function and weight management), greater confidence and motivation and empowerment during the transitional times we may face in life. As well as running a successful practice in London, she gives regular talks and workshops for the Life Adventure and other organisations, both in the UK and worldwide. Akcelina is sought after by business people, celebrities and royalty, as well as the media, as their health and beauty go-to-expert. She has contributed to Tatler, Conde Nast, Porter, Harper's Bazaar, Vanity Fair, Psychologies, Natural Health, Health & Fitness, Your Fitness, Marie Claire, Cosmopolitan, Elle, Huffington Post, Country & Town, You Magazine, Kensington & Chelsea Magazine, Canary Wharf Magazine, Epicurean Life, Hi Living, Asiana, Asiana Bride, and Ruby. She also has a successful collaboration with the world’s leading luxury spas and wellness sanctuaries in the Maldives, India and Thailand.

MORE »

What’s included

Menopause Empowerment is bookable as a live 1 - 2 hour talk as well as a half day workshop as part of our revolutionary business programmes. Please contact us on hello@thelifeadventure.co for more details.

Price contact us for details