The Physiology of Stress
The Physiology of Stress
With The Life Adventure
Stress is normal. Our bodies need cortisol (the stress response) to function on a daily basis. The problem is that stress is now chronic and we are unable to regulate it. Understanding the physiology of stress is the basis for better regulation.
This workshop is available as part of a corporate subscription package. Contact us for details.
Presenter The Life Adventure
For individuals and organisations who want to feel and think better, both emotionally and physically, The Life Adventure is a wellbeing consultancy and online platform that offers you practical tools and techniques in the form of talks, workshops, programmes and online video. We teach you how to live your life more fully, how to be more present and how to operate at your best, both at work and play. We give you clear, practical takeaways on unique subject matter that will change the way you, and your organisation, sees the world, forever.
MORE »What’s included
on-demand access to this workshop and exclusive bonus materials are available as part of a corporate subscription package. Contact us for details.Presenter The Life Adventure
For individuals and organisations who want to feel and think better, both emotionally and physically, The Life Adventure is a wellbeing consultancy and online platform that offers you practical tools and techniques in the form of talks, workshops, programmes and online video. We teach you how to live your life more fully, how to be more present and how to operate at your best, both at work and play. We give you clear, practical takeaways on unique subject matter that will change the way you, and your organisation, sees the world, forever.
MORE »What’s included
on-demand access to this workshop and exclusive bonus materials are available as part of a corporate subscription package. Contact us for details.