Tristian Kelly is a naturopath, nutritionist, Western Herbal Medicine Practitioner and curator of wellness retreats around the globe. After a successful career as a creative in the advertising and film industry, Tristian found herself burnt out and with longstanding chronic insomnia. After many failed attempts and a fortune spent in trying to find a treatment that really worked, Tristian took matters into her own hands and took it upon herself to learn everything there was to know about the natural treatment of insomnia. After some years working with patients, she learnt to help people discover their own path to better sleep. She is passionate about promoting the benefits of sleep, along with the key pillars of wellbeing including nutrition, lifestyle factors, relaxation and meditation, physical exercise and cognitive functioning.