The Life Adventure
 

Enhancing your emotional wellbeing
through talks, workshops, e-courses & travel

Kitchen: Edge Of The World
Lofoten, Norway Mar, Jun, Sept 2019


Wim Hof Method
Alladale Wilderness Reserve Scotland various dates 2019


Workplace Wellbeing
We work with organisations to improve workplace wellbeing
Download our BEIS case study by clicking the button below


Female Leadership
 



Emotional Wellbeing
 For Small Businesses & Entrepreneurs
View our programmes

The Breath Retreat
 

Discover the healing power of breath
Available year-round with Alan Dolan 

Creative Conservation
 

Namibia
Sensuous sands, golden grasslands & mysterious fairy circles

Be Extraordinary

Let’s face it, we’re busy. We’re living in a 24/7 connected world, yet it’s made us more disconnected than ever before. 54% of us say our stress levels are increasing, more than any other generation and our doctors are struggling to cope. We believe that emotional intelligence is a superpower and founded The Life Adventure on the lofty objective of helping people and organisations feel better; emotionally and physically. We do this by offering knowledge & practical take-aways through e-workshops, unique travel experiences and events. And for organisations we offer live talks, programmes, workshops and transformational retreats. You can read more on our story here.

How you feel matters

There’s tons of information out there on how to get physically fit. What we want to help you with is to be emotionally fit, too, because from this stems everything. When you feel good, you are fit for life. Optimised. You may not realise it, but by feeling better emotionally, you’ll also feel better physically, too. It changes everything. We believe how you feel makes the difference between living and just existing. It’s  never too late to change. Change your way of thinking. Understand yourself better. Change your habits. We’ll help you discover who you really are and uncover the potential you have to live a truly incredible life. It’s yours for the taking.

What you'll learn

From ancient wisdom to the latest modern thinking, you’ll learn techniques from real masters. Whether it’s one of our exclusive, life-changing journeys, an online workshop, a talk or a masterclass for people within your organisation,  every single one of our experts is utterly passionate about helping you be the best you can be. Choose from topics such as managing change, developing resilience, sleeping better, financial fitness, stress-busting tools and breakthrough techniques. We focus on life techniques no one ever taught you.  We help you learn how to live life to the full and operate at your optimum.

Storytelling, Creativity & Unleashing Your Superpower

This 3-hour women’s leadership programme is designed for women in, or aspiring to, leadership positions who are interested in developing personal power through storytelling and creativity. It unearths and builds on some of…more

 

Meet Our Experts

Featured Expert

Hilary Gallo

Hilary Gallo is a specialist in change. He coaches executives through key transitions and leaders to decide questions of strategy. His background as an exec at Accenture and Capgemini gave him the l...more
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