The Life Adventure

Enhancing your emotional wellbeing
through talks, workshops, e-courses & journeys

Wellbeing For Marcoms

Emotional Wellbeing
 For Small Businesses & Entrepreneurs
View our programmes

The Burnout Retreat

Edge Of World Kitchen
Lofoten, Norway Mar, Jun, Sept 2019

Wim Hof Method
Alladale Wilderness Reserve Scotland various dates 2019

Workplace Wellbeing
We work with organisations to improve workplace wellbeing
Download our BEIS case study by clicking the button below

Female Leadership

The Breath Retreat

Discover the healing power of breath
Available year-round with Alan Dolan 

Creative Conservation

Sensuous sands, golden grasslands & mysterious fairy circles

Be Extraordinary

Let’s face it, we’re busy. We’re living in a 24/7 connected world, yet it’s made us more disconnected than ever before. 54% of us say our stress levels are increasing, more than any other generation and our doctors are struggling to cope. We believe that emotional intelligence is a superpower and founded The Life Adventure on the lofty objective of helping people and organisations feel better; emotionally and physically. We do this by offering knowledge & practical take-aways through e-workshops, unique travel experiences and events. And for organisations we offer live talks, programmes, workshops and transformational retreats. You can read more on our story here.

How you feel matters

There’s tons of information out there on how to get physically fit. What we want to help you with is to be emotionally fit, too, because from this stems everything. When you feel good, you are fit for life. Optimised. You may not realise it, but by feeling better emotionally, you’ll also feel better physically, too. It changes everything. We believe how you feel makes the difference between living and just existing. It’s  never too late to change. Change your way of thinking. Understand yourself better. Change your habits. We’ll help you discover who you really are and uncover the potential you have to live a truly incredible life. It’s yours for the taking.

What you'll learn

From ancient wisdom to the latest modern thinking, you’ll learn techniques from real masters. Whether it’s one of our exclusive, life-changing journeys, an online workshop, a talk or a masterclass for people within your organisation,  every single one of our experts is utterly passionate about helping you be the best you can be. Choose from topics such as managing change, developing resilience, sleeping better, financial fitness, stress-busting tools and breakthrough techniques. We focus on life techniques no one ever taught you.  We help you learn how to live life to the full and operate at your optimum.

Autumn Foraging And Wild Medicine Workshop (6th October 2019 East Sussex)

Join us for this Autumn Foraging And Wild Medicine Workshop where we’ll be gathering and processing of plants for food and medicine. This 5 hour outdoor session, run by our expert forager and…more


Meet Our Experts

Featured Expert

Dr Carole Pemberton

Dr Carole Pemberton believes everyone deserves to have a working life that is satisfying, allows for success and does not drain them of their physical, emotional and mental energies. These are not ‘...more
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