The Life Adventure

Enhancing your emotional wellbeing
through talks, workshops, e-courses & travel

Emotional Wellbeing
 For Small Businesses & Entrepreneurs
View our programmes

The Breath Retreat

Discover the healing power of breath
Available year-round with Alan Dolan 

Deep Core Awareness

Expansion through wild nature
Available year-round with Danny Schmulevitch

The Gut Makeover

Apr-Oct 2018 with Jeanette Hyde

Be Extraordinary

Let’s face it, we’re busy. We’re living in a 24/7 connected world, yet it’s made us more disconnected than ever before. 54% of us say our stress levels are increasing, more than any other generation and our doctors are struggling to cope. We believe that emotional intelligence is a superpower. So we founded The Life Adventure on the lofty objective of helping people and organisations feel better, emotionally and physically. We do this by offering knowledge & practical take-aways through e-workshops and blogs for individuals, and live talks, programmes and workshops for organisations. You can read more on our story here.

How you feel matters

There’s tons of information out there on how to get physically fit. What we want to help you with is to be emotionally fit. Fit for life. You may not realise it, but by feeling better emotionally, you’ll also feel better physically, too. It changes everything. We think that how you feel makes the difference between living and, well, just existing. And instead of trying to find out what information is out there to help and inspire you (you’ve probably found it very fragmented), or travelling miles to access it (you’re probably too busy), you’ll find it here, all in one place.

What you'll learn

From the latest modern thinking to ancient wisdom, you’ll learn from real masters. Every single one of them utterly passionate about helping you be the best you can be. Choose from topics such as managing change, developing resilience, sleeping more soundly, tools to cope with stress, breakthrough techniques and what emotional intelligence really means. We’re focusing on life techniques that no one ever taught you, ones you’ve been left to figure out the hard way. Our workshops will help you live your life to the full and operate at your best.

Developing Resilience: The Alps (4 nights, women-only)

This women-only retreat looks deeply into the nature of resilience in a complex world. It explores ways of tapping into your deep wise self and of sustaining equanimity in the midst of disruptions,…more


Meet the Experts

Featured Expert

Preethi Nair

Preethi Nair, author of 3 novels published by Harper Collins, is a writer and entrepreneur whose incredible story motivates audiences all over the world. Preethi left her job as a management consultan...more
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